Classes for today

  • Friday

    6.30am live Yoga on utube 7.30am live yoga on zoom click here 123 10.30am live bands on utube

  • Thursday

    6.30am live on utube 7.30am live yoga on zoom click here 123 11.00 ABBA & Motown live on Utube 6pm Body fusion live on utube

  • Wednesday

    6.30am live Yoga on utube 7.30am lived yoga on zoom click here 123 8.30am Live ABBA and Motown 11.00am Dance walk Dance fit 6pm live on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 20/20/20 live on utube 8.30am 11.30am live on utube 6.30pm live ABBA and Motown on utube

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 Body conditioning live on utube 12.00 pilate balls and rings or bands Zumba bells 5.30pm

  • Weekend flow

    Saturday 8.15am live yoga on zoom click here 123 Sunday 10.00am live Yoga flow on utube

  • Friday

    6.30am live Yoga on utube 7.30am live Yoga on Zoom click here 123 10.30 Bands live on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00am ABBA and Motown 6pm Body Fusion

  • Wednesday Flow

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 8.30am live on utube 11.00am live on utube 6pm live on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live 20/20/20 on utube 11.30am live pilates fusion on utube 6.30pm ABBA and Motown