7 Nights | 10–17 November 2026 | Kololi, The Gambia
Join us for a deeply nourishing 7-night wellness retreat in The Gambia, staying at the beautiful Senegambia Beach Hotel.
This retreat is all about warmth, relaxation, gentle movement, and switching off from the busy pace of everyday life.
November is a perfect time to visit – sunny days, warm evenings, and an incredibly welcoming atmosphere.
✈️ Flights Included (Direct)
Flying direct with TUI Airways from London Gatwick to Banjul International Airport:
Outbound
Tuesday 10 November 2026
13:40 – 20:00
London Gatwick → Banjul
Return
Tuesday 17 November 2026
21:00 – 03:05 (+1 day)
Banjul → London Gatwick
✔️ Standard seats included
✔️ 20kg luggage included
✨ Flights from regional airports may be available on request – just ask and I’ll check the best options for you.
🏨 What’s Included
✔️ 7 nights accommodation
✔️ Standard Double Room with balcony or terrace
✔️ Bed & Breakfast
✔️ Return direct flights
✔️ Overseas coach transfers
✔️ A relaxed, supportive retreat environment in a stunning beachfront setting
💷 Prices
- £999 per person – sharing
- £1,200 per person – single room
💳 Easy Payment Plan
- £120 deposit secures your place
- Balance due by 1st September 2026
- Balance can be paid in equal, manageable instalments
🌞 Why Choose The Gambia?
✔️ Winter sunshine guaranteed
✔️ Beautiful beaches and tropical gardens
✔️ Calm, grounding retreat energy
✔️ Friendly, welcoming culture
✔️ Everything organised for a stress-free escape
📩 Interested or would like more information?
Get in touch to reserve your place or to request flights from your local airport.
Spaces are limited and this retreat is expected to be very popular ✨
🌿 Classes, Activities & Cultural Experiences
This retreat is designed to nourish both body and soul, blending daily movement, relaxation, and the chance to experience the rich culture and warmth of The Gambia.
🧘♀️ Daily Classes & Wellness Activities
Each day offers a gentle, supportive programme that you can fully enjoy at your own pace:
- Daily Yoga – grounding morning flows and relaxing sessions to stretch, unwind, and reset
- Aqua Fitness – fun, refreshing pool-based movement suitable for all levels
- Gentle Fitness & Mobility Sessions – designed to energise without overdoing it
- Relaxation & Breathwork – helping you truly switch off and restore
- Plenty of free time to rest, read, swim, or simply enjoy the beautiful surroundings
All classes are optional – this is your retreat, and everything is an invitation, not an obligation.
🌍 Cultural Experiences & Optional Tours
The Gambia is known as The Smiling Coast of Africa, and this retreat gives you the opportunity to experience far more than just the hotel:
- Explore local markets full of colour, crafts, and fresh produce
- Visit traditional villages and learn about daily life and customs
- Enjoy guided cultural tours with knowledgeable local guides
- Experience authentic Gambian music, rhythm, and storytelling
- Optional excursions showcasing nature, wildlife, and coastal beauty
These experiences add depth and meaning to your stay, creating memories that go far beyond a typical holiday.
🌞 The Perfect Balance
This retreat is about balance:
✔️ Movement and rest
✔️ Wellness and fun
✔️ Beach time and cultural discovery
✔️ Group connection and personal space
Whether you want to fully immerse yourself in classes, join cultural outings, or simply relax in the sunshine, you’ll be supported every step of the way.
✨ A retreat that energises your body, calms your mind, and opens your heart.
Classes for today 