Thursday

Find some Zen in the mayhem of your day. From Fitness to Restorative Yoga we’ll bring the tranquility to you. Yoga is a great way to release and open the body and mind. Whether you’re an office of Yogis or complete beginners we offer options from a relaxing meditative style class to a strengthening session with more challenging poses.

6.30am live on Utube

7.30am live yoga on zoom click here 123

11.00 am live on utube
6pm live on utube

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