Tuesday 19th

6.30am live on utube

7.30am live yoga on zoom click here 123

8.30am live on zoom Kettlebells click here 123

Daily at 15 reasons to spend 15 minutes a day on Yoga, here are the health benefits of yoga join us this week at 9.00am Click here to view starting Monday 18th- Saturday 23rd. Remember to Subscribe FREE Yoga.

10.30am pilates fusion

6.30pm live on utube

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