Classes for today

Monday 22nd

6.30am u tube live flow

Nature’s Rhythm Yoga FREE

Nature’s Rhythm yoga 7am 

https://us02web.zoom.us/j/89535083906?pwd=L3dvYW9qRmVHNndOL1U5c2RXMXpTUT09#success

Passcode 888

week click here to join 7am -7.45am

Live yoga with me will be back next week for a recording with me see below

7.30am live on utube
10.30am Zumba live

12pm Pilates with poles

7pm yoga flow

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