Classes for today

23rd Tuesday

6.30am yoga Flow

Nature’s Rhythm Yoga FREE week click here to join 7am -7.45am

Live yoga with me will be back next week for a recording with me see below

7.30am yoga flow

8.30am Kettle bells live on Zoom click here 123

11.30am Pilates fusion live on Zoom Click here 123

6,30pm live on utube
7.15pm yoga flow on utube

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