Classes for today

Wednesday 10th

6.30am live on u tube.

7.30am live yoga on zoom click here

8.30am live on utube.

9.30am Body Fusion live on zoom click here passcode 123 

You will need hand weights, bands, and a mini ball .

11.30am live on U tube.
6pm live on utube.

Live on zoom relax and chill 7pm click here 123

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